​FREQUENTLY ASKED QUESTIONS


HOW DO I QUALIFY FOR MEMBERSHIP?

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Each potential member must go through an initial assessment process to ensure that the facility is a good fit for their needs prior to signing up for membership.

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WHAT TYPES OF CLASSES WILL BE OFFERED?
 

Currently the center offers both Yoga and Zumba, Turbo Kick & metabolic Training classes weekly. Plus a Personal Trainer if you wish to hire one. As our membership continues to grow and expand, additional types of classes will be added.



​ARE THERE RULES ABOUT ATTIRE?

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​Yes we do You get one free month for every referral membership as a result of your effort.​

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​WHAT ARE YOUR HOURS OF OPERATION?

 

All members have 24 hour access.  Our staffed hours are 7:00am–7:00pm WeekdayS, 9:00am–5:00pm Saturday, and 10:00am–2:00pm Sunday.

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ARE THERE RULES ABOUT ATTIRE?
 

Members and their guests are required to wear shirts at all times while in the lobby, lounge and fitness areas. Tank tops are allowed but must cover the entire chest and back. Athletic shoes must be worn in the fitness area and open-toed shoes/flip-flops/sandals are not permitted.

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WHAT IS A TYPICAL WORKOUT LIKE?
 

A typical workout is composed of four parts: warm-up/cool-down, flexibility, cardiovascular fitness and strength training. Using a combination of fitness modalities and techniques each member will enjoy a personalized fitness program. Anti-bacterial wipes are available to wipe down machines before and after use. Water in an enclosed plastic container is the only beverage allowed on the exercise floor. For members' safety, all free weights must be returned to the racks at all times when not in use. 



ARE THERE ACCOMMODATIONS FOR FAMILY MEMBERS AND/OR CHILDREN?

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Yes!
Our kids Club Hours are:
9:00AM-12:00PM & 4:00AM-7:00PM Weekdays
9:00AM-1:00PM Saturday
Closed on Sundays